Courses & Programs · Online course

Health & Wellness Power Mindsets

The thinking habits that make healthy choices easier to start and keep: identity, self-talk, clear goals, resilience after setbacks and environment design.

Self-paced online course. Access opens as soon as checkout is complete.

Buy now — $97.00

$97.00 · one-time payment · secure checkout

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About this course

Health & Wellness Power Mindsets: The thinking habits that make healthy choices easier to start and keep: identity, self-talk, clear goals, resilience after setbacks and environment design. Full details: Health & Wellness Power Mindsets.

What’s inside

Online course · 6 modules · 18 lessons

01

Why Mindset Shapes Your Health

3 lessons

02

Self-Talk and Beliefs

3 lessons

03

Goals That Actually Work

3 lessons

04

Resilience When Things Go Wrong

3 lessons

05

Environment and Habits

3 lessons

06

Your Power Mindset Plan

3 lessons

Price

$97.00

one-time payment

Buy now — $97.00

Self-paced online course. After checkout, open it from My Courses using the account you checked out with.

Questions

How do I get it?

Self-paced online course. After checkout, open it from My Courses using the account you checked out with.

Is it live?

No. It is a self-paced online course, so you work through the lessons in your own time.

Is this medical advice?

No. It is general wellness education, not medical advice, and it does not replace care from a doctor or other qualified health professional. See our disclaimer.

What if it isn’t right for me?

Refunds are handled under our Refund & Returns Policy. Questions: connect@dailyhealthandwellness.io.

Health & Wellness Power Mindsets

The thinking habits that make healthy choices easier to start and keep: identity, self-talk, clear goals, resilience after setbacks and environment design.

Buy now — $97.00
About this courseThis is a self-paced educational course. Completing it does not award a professional certification, license, degree or academic credit, and it does not count toward any licensing or continuing-education requirement. It is general wellbeing education, not medical, psychological or nutritional advice, diagnosis or treatment. Talk to a qualified healthcare professional before changing your diet, exercise, medication or treatment.
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