A new stretching routine and cheat sheet every month
Monthly membership: one fresh routine, one new targeted cheat sheet, delivered by email. Cancel anytime.
$19/mo
Who this is for
People who've finished a program or the bundle and want fresh material each month without planning it themselves.
What’s inside
- A new 10–15 minute routine every month
- A new printable cheat sheet every month
- Members vote on the next month's focus area
- Month 1 pack delivered immediately: full-body reset routine + evening wind-down sheet
- Cancel anytime from your account
Questions
When does the monthly pack arrive?
On the 1st of each month by email; month 1 arrives right after you join.
Can I cancel?
Yes, anytime — you keep everything already delivered.
Is this a live class?
No. It's a PDF pack; do it on your own schedule.
Stretch & Mobility Club
$19/mo
This material is general wellness information, not medical advice. Stretch only within a comfortable, pain-free range. Stop if you feel sharp pain, numbness or dizziness. If you are pregnant, injured, recovering from surgery or have a medical condition, check with a qualified health professional first.