Online course · Online course
The Sleep Prescription
Full online access to the Sleep Prescription course on Daily Health and Wellness.
What’s inside
Online course · 6 modules · 13 lessons
Understanding Sleep Architecture
3 lessons
Sleep Hygiene Fundamentals
2 lessons
Circadian Rhythm & Light
2 lessons
Nutrition & Sleep
2 lessons
Managing a Racing Mind
2 lessons
Troubleshooting Persistent Sleep Issues
2 lessons
Price
$75.00
one-time payment
Buy now — $75.00Self-paced online course. After checkout, open it from My Courses using the account you checked out with.
Questions
How do I get it?
Self-paced online course. After checkout, open it from My Courses using the account you checked out with.
Is it live?
No. It is a self-paced online course, so you work through the lessons in your own time.
Is this medical advice?
No. It is general wellness education, not medical advice, and it does not replace care from a doctor or other qualified health professional. See our disclaimer.
What if it isn’t right for me?
Refunds are handled under our Refund & Returns Policy. Questions: connect@dailyhealthandwellness.io.
The Sleep Prescription
Full online access to the Sleep Prescription course on Daily Health and Wellness.
Buy now — $75.00